Delicious Hemp Southwestern Salad

Dr. Nandi's Summer Salad with Hemp

Therese
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Ingredients
  

  • 1 cup fresh corn
  • 1 large tomato seeded and chopped
  • 2 green onions chopped
  • 1 & 1/2 cups chopped cucumber
  • 1 red pepper chopped
  • 1 tbsp minced fresh dill weed
  • 3 tbsp hulled hemp seed
  •  

For the Dressing:

  • 1/2 cup avocado flesh
  • 1 garlic clove
  • 2 tbsp fresh lemon juice
  • 3 tbsp water
  • 1 tbsp hemp seed
  • 1/4 tsp fine grain kosher salt or to taste
  • 1 tbsp nutritional yeast

Instructions
 

  • Chop vegetables and place into a large bowl.
  • Process the dressing ingredients together until mostly smooth.
  • Pour dressing onto vegetables and stir well.
  • Now, stir the hemp seed into the salad. Season to taste and serve. Sprinkle with hemp seed on top
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