Partha Nandi MD, FACP
Partha Nandi MD, FACP
Do you dread the shorter, darker, colder days of winter? Suppose you struggle with mild depression, fatigue, and mood changes this time of year. In that case, you might be one of 11 million Americans suffering from Seasonal Affective Disorder (SAD). Maybe you’re feeling a little moody or have noticed a decrease in your energy. Getting out…
Artocarpus Heterophyllus Lam also known as jackfruit is very nutritious and may even provide several health benefits. It is a fruit native to south India and has grown in popularity in recent years. Many vegans and vegetarians use jackfruit as a shredded meat substitute because of its texture. It pairs well with sauces and dishes…
People in Asia have used raw black garlic both in recipes and for its health benefits for a long time. The black bulb happens due to fermenting raw garlic through prolonged exposure to heat and humidity. Black garlic has a sweet and mellow flavor with an inky hue. Here are the different health benefits of…
Food allergies are a significant health concern for about 15 million Americans. Thus, it’s likely that you or someone you know suffers from a food allergy. If you have food allergies, it’s essential to learn about them. By taking control of your health and advocating for your family’s health, you become a true Health Hero….
Mushrooms have been cultivated for ages because they contain many essential nutrients and fantastic health benefits. For instance, the mushroom is an excellent source of selenium. This healthy food can make your body produce more vitamin D, especially when exposed to sunlight. Moreover, mushrooms contain no fat, no cholesterol, and no gluten. People often include…
World Diabetes Day lands perfectly between a holiday devoted to begging for candy and a holiday celebrating food. It really couldn’t come at a better time. People with diabetes everywhere need a reminder to watch their sugar intake and not get carried away by the season of pumpkin-flavored everything! I’ve discussed the complex condition of…
This article was originally published on Thrillist.com I wear several different hats; in one, I practice an aggressive brand of preventive cardiology and heart disease reversal. In another role, I serve as an impartial medical expert, reviewing records from other doctors and hospitals where patients have experienced bad outcomes, often death. Sounds fun, I know!…
Spinach has a wide range of health benefits and is a nutritious food. Spinach is considered one of the healthiest foods in the world. People often eat spinach for weight loss because it is low in calories. Spinach has a lot of phytonutrients, vitamins, and minerals in it. It is an excellent source of vitamins K, E,…
Although it may seem exotic, Freekeh is nothing more than young, green wheat roasted and rubbed to give it a unique, earthy flavor. Yet things about this whole grain make it suitable for you, good enough that it’s quickly becoming the next big superfood. Because freekeh has so many health benefits, Dr. Nandi says give…
No products in the cart.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
