Western Diet Hurts Immune System and Risks Gut Inflammation
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Western Diet Hurts Immune System and Risks Gut Inflammation

According to a new study, eating a typical “Western diet” weakens the immune system in the gut and may increase the risk of infection and inflammatory bowel disease.  Researchers at Washington University School of Medicine in St. Louis and Cleveland Clinic carried out their studies in both mice and people. Results showed that a high-fat…

Food Allergies

Food Allergies

Food allergies are a major health concern for about 15 million Americans (1). Thus, it’s pretty likely that you or someone you know suffers from a food allergy. If you have food allergies, it’s important to learn as much as you can about them. By taking control of your health and advocating for the health…