Sweet Potato Burger

Sweet Potato Burger

askdrnandi.com
Print Recipe Pin Recipe

Ingredients
  

Sweet Potato Burger:

  • 2 cups sweet potato steamed cubes
  • 1 cup packed grated carrots
  • 1/3 cup pitted green olives
  • 2 Tbsp nutritional yeast
  • 3 Tbsp dry parsley
  • 1 cup chickpea flour
  • 2 Tbsp ground sesame seeds
  • 1 Tbsp apricot jam or your personal choice of jam
  • 3 tsp black pepper
  • 3 tsp smoked paprika

Sandwich Spread:

  • 2.8 oz. tofu
  • 1 Tbsp mustard powder
  • 1 Tbsp garlic flakes
  • A pinch of salt
  • 2 tsp onion powder
  • 2 tsp black pepper
  • 2 tsp chili flakes
  • 1 dropper orange stevia or orange juice to taste
  • 1 Tbsp lemon juice
  • 1 Tbsp apple cider vinegar
  • 1 tsp tahini
  • Tabasco sauce a few splashes

Instructions
 

Sweet Potato Burger:

  • Using a blender, add sweet potato, carrots, olives, yeast, paprika, parsley, black pepper and jam and blend until a smooth texture.
  • Using a large mixing bowl, pour mixture in and slowly add the chickpea flour and sesame seeds.  
  • Stir well and make sure it is evenly combined.
  • Chill for 60 minutes.
  • Preheat the oven to 355 F.
  • Form chilled mixture into a large patty.
  • Using a parchment lined baking tray, place patties on the tray.
  • Bake for 15-20 minutes and then turn over.
  • Bake for another 15 minutes.
  • Check during this time to make sure they are not burning.

Sandwich Spread:

  • In a food processor or a blender, add all ingredients and process or blend until desired smooth texture.
  • Chill in fridge until needed.
Tried this recipe?Let us know how it was!