Nutrition
Over 2 billion people aren’t getting the nutrition they need. It is a silent epidemic that impacts both children and adults. It can lead to chronic conditions like cancer, heart disease, and diabetes.
To combat malnutrition, make sure the right foods are accessible and readily available at home. Nutrition plays a crucial role in the well-being of a nation and its progress.
Vitamin K2 may be Helpful for People at Risk of Dementia
Dementia is a terrible health condition. Those who suffer from dementia will notice a decline in cognition and memory that will continue…
Living to 100: Eating Habits From the World’s Longest-Lived People
It’s difficult not to feel disheartened when you read about the rising number of health difficulties in the United States, especially when…
Can a Cup of Cranberries a Day Keep Dementia Away?
Cranberries have been known for their health benefits for quite some time, but new research suggests that including this fruit in your…
The Surprising Ways Chia Seeds Support Gut, Heart, and Overall Health
Why is it crucial to maintain gastrointestinal health? Our gut is responsible for digesting the food we eat and absorbing the nutrients…
What Your Walking Speed Says About Your Brain Health & Dementia Risk
Walking is a fun and purposeful exercise for all ages. Whether your intent is to lose weight, flatten your stomach, firm up…
5 Amazing Diet Secrets for Reducing Abdominal Fat From Dietitians
Science might be the last thing you think about when you want to lose weight. But research on dietary needs and habits…
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