Eight-time Olympic medalist, Allison Rodgers Schmitt talks nutrition with Dr. Nandi.
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New Evidence Suggests Parkinson’s Starts in the Gut, Not the Brain
Parkinson’s disease, a neurodegenerative disorder affecting movement and coordination, has long puzzled scientists with its mysterious origins. Recent groundbreaking research suggests that Parkinson’s starts in the gut rather than the brain, offering a fresh perspective on understanding and potentially preventing this debilitating condition. A study led by Bojing Liu from the Karolinska Institute in Sweden…
Gut Microbes: A Key To Normal Sleep
Gut microbes are a community of bacteria, viruses, and fungi living in your gut. A recent study shows gut bacteria could play a role in sleep patterns. (1,2) The Relationship Between Gut Health And Sleep The study’s lead author, Professor Masashi Yanagisawa of the University of Tsukuba in Japan, suggests gut bacteria help create critical chemical messengers…
Health Benefits of Asparagus
Asparagus has been used as a food and a medicine since the early Egyptian days. It has been found in pictures dating back to 3000BC in Egypt, Syria, and later in Spain. Asparagus seemed to have become part of the diet of Europeans in the midβ1400.Β Asparagus Is Good for Your Urinary Tract Research has…
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The Breakfast Habit That Makes You 4 Times More at Risk of Dementia
Being diagnosed with dementia or witnessing a loved oneβs neurological deterioration is something millions of people face on a daily basis. Dementia is not a single disease. It is a term that encompasses a wide range of medical conditions, including Alzheimer’s disease. The most common question for those who have been directly affected by dementia…
Why You Should Be Wary of Certain Labels on Fruit: An Insiderβs Guide
Have you ever wondered about those small labels on fruit you buy at the grocery store? While they might seem like mere nuisances, these tiny stickers actually contain essential information that can impact your health and shopping choices. Known as Price Look-Up (PLU) codes, these labels are more than just simple identifiers for the cashier….
Is Alcohol Really That Bad for You?
Alcohol is a prevalent part of our culture in the United States. Other than the fact that there is practically a bar on every other street corner, it’s ingrained in us at a young age that drinking is cool. It’s like the ultimate tool to be a part of the “in-crowd.” There are commercials advertising…
