Tea

Partha Nandi, MD
What’s the Tea on Longevity? The Blue Zones’ Secret to Living Longer
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What’s the Tea on Longevity? The Blue Zones’ Secret to Living Longer

ByPartha Nandi, MD

Did you know that certain populations around the world have a higher concentration of centenarians, individuals who live to be 100 years or older? These exceptional longevity hotspots, known as the “Blue Zones,” have been extensively studied by experts like Dan Buettner.[1] Their research has revealed fascinating insights into the factors contributing to long and…

The #1 Best Tea for a Stronger Immune System, Say Experts
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The #1 Best Tea for a Stronger Immune System, Say Experts

ByPartha Nandi, MD

Many people are now conscious of how their food choices affect their health — but have you ever thought about what you drink? The good news: studies are providing us with healthy solutions on which tasty beverages to enjoy.  Tea is the most popular beverage consumed by two-thirds of the world’s population and the most…