stress and gut health

What to Do When Experiencing Irritable Bowel Syndrome

What to Do When Experiencing Irritable Bowel Syndrome

Consistent stomach pain paired with constipation and diarrhea are the typical earmarks of a gastrointestinal disorder called irritable bowel syndrome or IBS. Irritable Bowel Syndrome (IBS) is the subject of jokes in pop culture and the media. The reality is that IBS is a severe condition that affects millions of people worldwide. It has a powerful…