Partha Nandi MD, FACP
Partha Nandi MD, FACP
You can be a #HealthHero by being an active participant in your doctor visits. Clear, honest, and open communication between your doctor and you are key to being able to create the best plan for you and your unique health needs. If you go into your doctor’s office without preparing, it can be easy to…
Provided by Organifi and Written by: Kat Gal Organifi is #HealthHero Approved because of the quality, taste, AND how easy Organifi products make it to get all your daily fruits and veggies (when you don’t have time to cook). Have you ever heard of Ashwagandha? It is a powerful herbal remedy traditionally used in Indian…
Inflammation is your body’s natural defense system against harmful invaders. Acute inflammation is short-lived and essential for healing. Chronic inflammation, on the other hand, is a serious issue. It develops due to dietary and lifestyle choices, as well as environmental factors. It is a silent killer that contributes to most chronic diseases and it contributes to…
Gut health is connected to everything in your body; I remind my patients this often. According to new research, even your good night’s sleep may depend on your digestive health. You may blame stress, anxiety, memories popping up, depression, racing thoughts, adrenaline, loud neighbors, too much light, and lying awake at night. The truth is…
Eggplant, or aubergine, is a species of nightshade grown for its fruit. It is related to the tomato and the potato. It was first made into food by humans from wild nightshade species, thorn species, or bitter apple species. Although many people consider eggplants to be vegetables, they are fruits, as they contain edible seeds…
Heading to the doctor? Here is a Physicians Checklist for Colon Cancer. Colon cancer, also known as colorectal cancer, is one of the most prevalent cancers today. It accounts for 15% of all cancer cases in the US and 1 in 20 Americans will develop it at one point in their lives. Colon cancer develops…
Heading to the Doctor? Here is a Doctor Checklist for the Flu. Flu got you down? You’ve come to the right place. In this post I will give you my top recommendations for recovery, as well as tips to prevent yourself from getting the flu or a cold in the future! Getting the flu can…
Irritable Bowel Syndrome often results from stress and poor eating habits. In some cases, it has been found that there was no evidence of physical damage to the stomach. Some suggest that IBS occurs when there is a disruption to the regular brain-stomach interaction. This disruption creates havoc and makes your digestive tract highly sensitive, leading…
Did you know that 1 in 10 adults over the age of 20 have type 2 diabetes? With 1.4 million new cases diagnosed in every year, chances are you know someone who is suffering from this condition. Perhaps you are among the 29.1 million people in the US who have diabetes. What is Type 2…
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