prevent inflammation

Ultimate Guide To Bronchitis – Conventional & Natural Treatments
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Ultimate Guide To Bronchitis – Conventional & Natural Treatments

Coughing and wheezing. That’s bronchitis for you. It can last for weeks and can be very uncomfortable, however, there are some excellent treatment options for you that can help your recovery. In this article, you will learn what bronchitis is, its two forms (acute and chronic), signs and symptoms, risk factors, as well as conventional…

Yoga Poses for Heart Health
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Yoga Poses for Heart Health

Every year in the United States, roughly 600,000 people die from heart disease. High blood pressure, smoking, and high cholesterol are key causes of heart disease. Stress, anxiety, poor diet, and lack of physical activity are key culprits of heart disease. Yoga builds cardiovascular health, increases lung capacity, and improves respiratory function and heart rate….