Partha Nandi MD, FACP
Partha Nandi MD, FACP
If you’re looking to lose stubborn belly fat, you’re not alone! Those additional pounds that accumulate around your midsection are common, and you might think they’re impossible to lose. But you don’t have to settle for a flabby belly. You can lose this weight safely and relatively easily, and doing so is more important than…
One of the most common types of infection in the body is urinary tract infection (UTI). A urinary tract infection affects any part of your urinary system, including the kidneys, bladder, ureters, and urethra. In the United States, UTIs account for more than 8 million visits to the doctor each year and are more common…
Did you know that your gut health affects your whole body? Not only does it have an impact on how your organs function, but it also influences your emotions and behavior. That’s why one of the greatest gifts you can give yourself is to regulate your gut health. Since it’s so important, you should only…
Do you have a stomachache? You might think a night of indulgent eating is the source of your woes or that anxiety or fatigue are the culprits. None of these are wrong, but there might be another reason. As you get older, food can sit undigested in your stomach and cause digestive distress. Bloating and…
Bread is one of the most filling, tasty, and indulgent foods enjoyed by people across the globe. Whether you bake it yourself or buy a loaf from the store, it’s important to choose the right kind of bread for your health. Some people avoid bread because it makes them feel bloated or they are following…
Superfoods like açaí, blueberries, and spirulina get a lot of time in the wellness spotlight, thanks to their vibrant color and photogenic qualities. But what about plain-looking superfoods like mushrooms? Mushrooms never seem to get their share of acclaim, which is unfair, considering they are loaded with nutrients. These savory, edible fungi are: Phosphorus, selenium,…
Carbs are important for gut health. In fact, most foods containing carbohydrates contain fiber which helps signal our bodies that we need to have a bowel movement and pass food through our intestines. When your body does not receive the correct nutritional cues from your diet, it can lead to diseases like diabetes, obesity, and…
According to the United Nations (UN), the global population of those aged 60 and up will increase from 962 million in 2017 to 2.1 billion by 2050, and it is predicted that dementia rates will rise in tandem with the aging population. Dementia is a chronic disease that affects a large and growing number of…
When most people think of bacteria, they think of harmful diseases. But some bacteria are actually vital to our health. We live with trillions of bacteria, fungi, and other microorganisms in our gut, which we call our microbiome. Without these microorganisms, our health would be unbalanced. They help digest food, support immune functions, and even…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
