Pomegranates

Pomegranates are high in antioxidant content.  They contain ellagitannin compounds which account for roughly half of the antioxidant abilities Pomegranates are high in antioxidant content. They contain ellagitannin compounds which account for roughly half of the antioxidant abilities found in the pomegranate. The pomegranate is an excellent source of vitamin C, which is a great…