Partha Nandi MD, FACP
Partha Nandi MD, FACP
This article is provided by our friend Drew Canole and Organifi which has received Dr. Nandi’s Health Hero Stamp of Approval. Until just a few years ago, nobody knew about the personal benefits of coconut water. Except maybe the Polynesians. Here are 7 reasons it’s become the new “overnight” sensation for the health-minded and beauty…
Eggs are a few foods that could easily be classified as a “superfood.” They are loaded with nutrients, and some of these nutrients are hard to find in the modern diet. What are the benefits of eating eggs for your body? Raises High-Density Lipoprotein (HDL) Cholesterol Research has found that people with high HDL levels…
Under ideal circumstances, your body can break down food and absorb nutrients effectively. Unfortunately, we are not living in a perfect world, and many people are dealing with digestive issues. Perhaps you are one of them. Suppose you are dealing with digestive difficulties or other symptoms related to nutrient deficits. In that case, you may benefit…
Holidays are a time for celebration, but they are often correlated with overconsumption. It can be easy to eat in excess during the holidays and splurge on foods that may not be the best choice for our health. Here is a list of holiday foods to avoid or to eat in moderation this holiday season:…
According to the American College of Cardiology and American Heart Association’s 2017 Hypertension Guideline, 47.3% of American adults (116 million) have hypertension. Also known as high blood pressure. Hypertension and its effects are an area of great concern for the overall health and wellness of the US. To make matters worse, it’s estimated that only…
If you are experiencing weight gain, digestive problems, fatigue, dry skin, muscle pain, and other mysterious symptoms, you may be one of over 10 million Americans suffering from hypothyroidism. Though this condition can occur in both men and women, a higher percentage of women are diagnosed with it every year. It is estimated that 1…
Parkinson’s disease is a chronic, degenerative and progressive neurological disorder characterized by tremors, slowed reflexes, stiffness, poor balance and difficult moving. Parkinson’s disease affects 10 million people worldwide and is more common among those over 60 and men. The combination of traditional and natural treatment methods, such as exercise, dietary and lifestyle changes can slow…
Did you know that pumpkin oil is packed with healthy fats such as linoleic acid, an essential fatty acid with anti-inflammatory properties? Roasting pumpkin seeds destroys much of the nutrition inside. They might still be a good source of fiber and vitamins, but the roasting changes them to a reasonably healthy snack instead of healthy…
Foods that Rev Up & Slow Down Your Metabolism What you eat can either boost your metabolism or slow it down. The higher your metabolism, the more calories you burn, the easier it is to maintain your weight or the easier it is to rid your body of unwanted fat. Here are 3 metabolism boosters…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
