Partha Nandi MD, FACP
Partha Nandi MD, FACP
When it comes to being your own health hero, it’s more than what you eat and how you move. It’s also about doing the things that make your life better, regardless of what science says about it. That’s why Dr. Nandi is talking about spirituality, which can play a huge role in staying well and…
You already know love makes you feel weak in the knees and gives you butterflies in the stomach, but it does much more than that. Love, and the effects it creates, has massive health benefits. Dr. Nandi’s here to tell you all about them and how falling for someone helps you become your own health…
When you hear the word meditation, it may remind you of Buddhist monks or new age hipsters engaging in the newest fad, but today, that’s just not the case. Meditation is a practice that is quickly growing and people, as well as medicine and science, are starting to see its health benefits. That’s why Dr….
Who doesn’t like a hug? From toddlers to great aunts, there’s a reason people are always trying to pull those they love into a tight embrace. It’s not just because it feels good, which it does, but because it’s good for you too! That’s why Dr. Nandi is encouraging you to become your own health…
With the day-to-day chaos that so many people experience, it’s easy to forget the little things you used to love—little things like kissing. While swapping spit may not seem like something Dr. Nandi normally talks about (after all, he’s here to improve your health), kissing does more for your well-being than you may realize. It…
It feels like you’re constantly being pulled in 15 different directions in today’s world. There are demands at work, deadlines to meet, and a nasty boss to please. There’s a great deal of pressure at home with bills to pay, windows to wash, and laundry to put away. And then there’s life with your partner,…
Your stomach is at the very core of your being. If it’s upset to the point where you feel actual pain, that’s a problem you want to solve right away. It can truly interfere with the course of your day if you are running in and out of the bathroom, trying desperately to feel better….
Coffee is one of those little pleasures in this world that many people enjoy. It’s estimated by the Harvard School of Public Health that a whopping 54 percent of adults drink a cup of Joe every day. That’s many of your average Americans partaking in a cup of joe in the morning or throughout the day….
Everyone loves a good laugh but did you know that “belly buster” or “chortle” just might be good for your health as well? Laughter Reduces Pain Researchers have found that having a good laugh is a great way to reduce pain. Studies have found that laughing not only distracts people from the aches and pains…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
