how to be healthy eating

8 Common Diseases Can Be Reversed By A Plant-Based Diet
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8 Common Diseases Can Be Reversed By A Plant-Based Diet

Some people are drawn to the plant-based lifestyle for the impact it makes on protecting the environment and some to avoid harming animals. Most of us hope that we also may derive some health benefits from skipping animal products, even if it is occasionally hard on holidays and while traveling to find appropriate meals. You…

How Child Sex Trafficking is Big Money in America
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How Child Sex Trafficking is Big Money in America

Child sex trafficking has become big industry across the globe, and in America. World wide, the International Labor Organization estimates that trafficking is now a $150 billion industry. Roughly $99 million of that is from commercial sex trade according to an ILO report, while the remaining $51 billion is from forced labor. Indeed, it has…

The Importance of Family Mealtime
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The Importance of Family Mealtime

Two of the best ways to achieve healthier living are through nutrition and bonding with your tribe. Nourishing your body and soul with healthy foods and genuine human connections significantly improves your life. You become happier, healthier, stronger and more fulfilled. You might even live longer. They’re that important! So any opportunity to bring together…

Women: Don’t ignore these 3 subtle heart attack symptoms
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Women: Don’t ignore these 3 subtle heart attack symptoms

Data pulled from WXYZ Heart attacks rank among the leading causes of death in American women and according to the American Heart Association, heart disease in women frequently remains under-diagnosed and under-treated. Although chest pain is the most common symptom associated with a heart attack, women need to pay attention to some lesser-known warning signs…