Partha Nandi MD, FACP
Partha Nandi MD, FACP
Appetite Hormones Many substances help control our appetite, but two hormones are recognized as having a major influence on regulating this process. They are ghrelin and leptin. Ghrelin is called the “hunger hormone” because it stimulates appetite, increases food intake, and promotes fat storage. It is a gut-brain peptide thought to operate between the stomach…
High amounts of processed sugar are not good for brain development a new study shows.
Glyphosate is a weed killer or herbicide widely used to kill certain plants or grasses. It is also applied as a regulator for the growth and ripening of certain crops and fruits. In recent times glyphosate has caused some controversy due to potential health risks, and many countries have either restricted its use or have…
Take care of your head and your heart. Get some quality shuteye.
Protect yourself this summer, here’s how.
Want more gray matter in your brain? Quit caffeine.
Your gut health is seemingly connected to everything. Probability of a stroke is one more way.
Difficulty concentrating? Take a look at your diet. You have heard the old saying “you are what you eat”, and you get it. It’s time to start paying more attention to what goes in your body. But, what should you eat? How do you make this uncomplicated, so it’s easier to stick to? Say hello to the Mediterranean diet.
You are what you eat, in a lot of ways. Food is fuel, and when our bodies are fueled in a way that serves them, good health is the result. This isn’t only true for our bodies, it’s also true for our minds. A solid, healthy diet has to potential to greatly affect your mental health.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
