Dr. Nandi’s Red Smoothie

Dr. Nandi's Red Smoothie

Therese
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Ingredients
  

  • In our never-ending search for more great food that is tasty and healthy we found this great recipe that is perfect for a summer day.

Ingredients- Organic!

  • 1 cup water
  • 6 strawberries
  • 2 slices of raw red beet chopped (approx. 2 tablespoons)
  • 15 green grapes
  • ½ cucumber skin removed
  • ½ orange skin removed
  • 2 large handfuls of spinach
  • 4-6 ice cubes

Instructions
 

  • Add all ingredients to the jug of your blender in the order they are listed and blend for 20-30 seconds, until smooth.
  • Serve immediately.

Notes

Adding protein powder or chia seed into the mix will help with natural separation of the ingredients.

Nutrition

Serving: 2g
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