Nutrition
Over 2 billion people aren’t getting the nutrition they need. It is a silent epidemic that impacts both children and adults. It can lead to chronic conditions like cancer, heart disease, and diabetes.
To combat malnutrition, make sure the right foods are accessible and readily available at home. Nutrition plays a crucial role in the well-being of a nation and its progress.
Turmeric and Black Pepper
For years people have been singing the praise of the yellow South Asian spice called turmeric. Many studies have been done on…
Cockroach Milk- The Newest Superfood?
Maybe there is a breakthrough for those always looking for new ways to get protein. Cockroach milk! Yes, you read that right—cockroach…
Ketogenic Diet: Is It Safe & Sustainable?
What Is the Ketogenic Diet? The Ketogenic Diet is a diet that uses ketosis to help people lose weight. Ketosis happens when your body begins…
Health Benefits of Lima Beans
Initially found in Central America, lima beans are now grown worldwide. They can either be produced as the bush variety or the…
Powering Up the Cancer-Fighting Benefits of Tomatoes
Tomatoes and Olive Oil have been a longtime classic combination on the dinner table, but did you know that having the two…
Chocolate and Apples: A Match Made in Health Heaven
It sounds too good to be true, but these two healthy whole foods are POWERED UP when eaten together. Power Pairings are…
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