Gut Health

80% of the immune system is found in the gut. There are over 100 trillion bacteria in the gut linked to overall health, which is why maintaining a healthy digestive system is so important. However, our gut health can deteriorate as we age. Unhealthy diets and lifestyle choices disrupt the balance of good and bad bacteria in the digestive system, affecting the immune system and hormones.

A healthy gut improves immunity and reduces the risk of many common chronic diseases. To ensure good gut health you need proper nutrients that support the growth of diverse strains of good bacteria.

Dementia: Anti-inflammatory Diets May Lower Risk

According to the United Nations (UN), the global population of those aged 60 and up will increase from 962 million in 2017…

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Why IBS Diets Do Not Work For Everyone

There’s no denying it – relationships with food can be complicated. By reflecting on your current relationship with food, you can identify…

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Onion: Fastest Way to Eliminate Throat and Chest Congestion

If you are dealing with a persistent cough, it’s likely you have a buildup of mucus in your throat and chest causing…

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Vitamin D and Gut Microbiome: What to Know?

Vitamin D and Gut Microbiome Several studies have suggested that a person’s vitamin D levels significantly impact overall, long-term health. A study…

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Wisdom And Loneliness Could Be Caused By The Microbiome

Did you know that intestinal function has a role in the brain? A complex network known as the gut-brain axis ties intestinal…

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A Changing Gut Microbiome May Predict How Well You Age

A study published in Nature Metabolism has now tied changing gut microbiome to healthier aging. The “microbiome” is known as the bacteria…

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.