Tropical Surprise

Tropical Surprise

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Ingredients
  

  • 1 papaya cut into chunks
  • 1 cup fat-free plain yogurt
  • 1/2 cup fresh pineapple chunks
  • 1/2 cup crushed ice
  • 1 tsp coconut extract
  • 1 tsp ground flaxseed

Instructions
 

  • Combine papaya, yogurt, pineapple, ice, coconut extract, and flaxseed.
  • Process for about 30 seconds, or until smooth and frosty.
  • Drink Immediately.
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