Inflammation

Partha Nandi, MD
Dairy and Inflammation: Unraveling the Unexpected Risks of Milk and Osteoporosis
| | | |

Dairy and Inflammation: Unraveling the Unexpected Risks of Milk and Osteoporosis

ByPartha Nandi, MD

For generations, milk has been championed as a fundamental component of a healthy diet, especially for children, due to its rich content of calcium and other essential nutrients purported to strengthen bones.  However, emerging studies now challenge this long-held belief, suggesting that the relationship between milk consumption and bone health may not be as straightforward…

Metformin vs Berberine: A Doctor’s Perspective on Diabetes Management
| | | | |

Metformin vs Berberine: A Doctor’s Perspective on Diabetes Management

ByPartha Nandi, MD

In our continuous quest for a healthier life, we often find ourselves at the crossroads of tradition and modernity. As a doctor passionate about promoting a healthy lifestyle, I’ve seen firsthand the impact that natural remedies can have on our well-being. Today, we’re delving into the world of Berberine, a natural compound that’s emerging as…

Decoding Ibuprofen Risks: Natural Painkillers You Should Take Instead
| | |

Decoding Ibuprofen Risks: Natural Painkillers You Should Take Instead

ByPartha Nandi, MD

In our quest for quick relief from pain, inflammation, or fever, many of us instinctively reach for familiar over-the-counter medications like Ibuprofen. These nonsteroidal anti-inflammatory drugs (NSAIDs) have been a mainstay in medicine cabinets worldwide, trusted for their efficacy over decades.  However, recent discussions in medical circles and a growing interest in natural health alternatives…

Combating Gout and Inflammation: 18 Delicious Natural Remedies for Healthier Joints and a Happier Gut
| | | | | | | |

Combating Gout and Inflammation: 18 Delicious Natural Remedies for Healthier Joints and a Happier Gut

ByPartha Nandi, MD

Joint pain, inflammation, and gout can significantly impact one’s quality of life, affecting millions of people worldwide. With the surge in these health issues, finding natural remedies for gout and inflammation has become a focal point of many scientific studies. According to the latest statistics from the Centers for Disease Control and Prevention (CDC), arthritis…

Fasting for Longevity and Wellness
| | | | | | | | | |

Fasting for Longevity and Wellness

ByPartha Nandi, MD

In today’s world, people often experience a reduced health span, which refers to the portion of one’s lifespan spent in good health. This decline in health span is linked to chronic diseases such as diabetes, coronary artery disease, and hypertension. The modern lifestyle, characterized by artificial lighting, 24/7 access to processed foods, and reduced physical…

Sepsis: Recognizing the Red Line, Signs, Symptoms, and At-Risk Populations
| | |

Sepsis: Recognizing the Red Line, Signs, Symptoms, and At-Risk Populations

ByPartha Nandi, MD

Sepsis is a life-threatening condition that can rapidly progress if not diagnosed and treated promptly. An example of sepsis developing from a seemingly innocuous event is the story of Sienna, a four-year-old girl from South Wales who contracted the infection after trying on shoes without socks. While her case is rare, it highlights the importance…