Partha Nandi MD, FACP
Partha Nandi MD, FACP
When we talk about maintaining brain health, we are referring to the idea of slowing the process of cognitive decline. The goal of maintaining brain health is to keep your mind sharp well into old age. Maintaining brain health is important because a decline in cognitive function can make life much more difficult. It can be frustrating to have a harder time with things like thinking and remembering. It can be embarrassing to have to ask others for help when you need it. It can be dangerous to make poor decisions because of a decline in cognitive function. There is a lot at stake when it comes to maintaining your brain health, and that is why so many people are interested in the topic.
It is easy to point fingers at the causes of the terrible tragedies that happen every day around the world. We must all stop pointing fingers at others and look squarely at ourselves. How to Stop Blamming Each and every adult began life as a child. Each and every child in the entire world is…
When it comes to marriage, it takes work to keep things running smoothly. Couples drift apart, grudges are formed, and suddenly, 5, 10, or 15 years in, you look around and don’t even know the person you’re sharing your life with. That’s why Dr. Nandi recommends cooking with your spouse to keep your marriage spicy….
When it comes to things you can do for your children’s future, you may worry about getting them into the right school or ensuring they play the sports that can win them scholarships. While these things are important, Dr. Nandi says there’s something much closer to home that can make a huge difference in your…
It feels like you’re constantly being pulled in 15 different directions in today’s world. There are demands at work, deadlines to meet, and a nasty boss to please. There’s a great deal of pressure at home with bills to pay, windows to wash, and laundry to put away. And then there’s life with your partner,…
Everyone loves a good laugh but did you know that “belly buster” or “chortle” just might be good for your health as well? Laughter Reduces Pain Researchers have found that having a good laugh is a great way to reduce pain. Studies have found that laughing not only distracts people from the aches and pains…
Summer is here, so get outside and start getting all the benefits from working in the garden! Not only will you have beautiful flowers, delicious vegetables, but you will be doing your body and mind some good! Gardening is good for self – esteem In a recent study, researchers found that the group who was…
This article was originally posted on www.drsueandyou.com Divorced parents, please stop pointing fingers at one another and start co-parenting. In a perfect divorce scenario, both parties separate amicably putting their children’s needs above their own misery. These parents recognize that their existing issues need to be resolved without involving the children. They do their best to…
While no one thinks twice if they are getting butterflies in their stomach before going on stage or the ache in their chest if your crush throws you a smile. When you start talking about emotions causing physical pain, people look at you like you’re talking about voodoo. Yet emotions, both good and bad, have…
This article was originally posted on www.drsueandyou.com It is perfectly normal to feel angry with your ex for using your kids as a weapon to cause you pain. Holding on to this anger, however, will not get you closer to reuniting with your children. Alienated parents who have difficulty releasing and resolving their anger towards their…
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