Partha Nandi MD, FACP
Partha Nandi MD, FACP
If you’re trying to lose weight, you may be dieting, but hopefully you’re really working on making positive, permanent lifestyle changes. Only lasting changes to your eating and exercise habits yield lasting results. But either way, while you’re dieting or transitioning, you’re bound to suffer some periodic feelings of deprivation. These feelings, as well as…
Can I share something with you? Being a parent has been the second best thing I have ever done. The first, of course, was marrying my wife! To be sure, being a parent has made me a much better person, in so many ways. Yet, the road to being a parent for me took a…
Child sex trafficking has become big industry across the globe, and in America. World wide, the International Labor Organization estimates that trafficking is now a $150 billion industry. Roughly $99 million of that is from commercial sex trade according to an ILO report, while the remaining $51 billion is from forced labor. Indeed, it has…
As seen on NBC News BETTER: If you’re not a morning person, rolling out of bed each day is likely a battle of wills. Your alarm is determined to wake you up, and you’re determined to keep hitting that snooze button. Your daily routine might serve no other purpose than to get you out the…
Two of the best ways to achieve healthier living are through nutrition and bonding with your tribe. Nourishing your body and soul with healthy foods and genuine human connections significantly improves your life. You become happier, healthier, stronger and more fulfilled. You might even live longer. They’re that important! So any opportunity to bring together…
Data pulled from WXYZ Heart attacks rank among the leading causes of death in American women and according to the American Heart Association, heart disease in women frequently remains under-diagnosed and under-treated. Although chest pain is the most common symptom associated with a heart attack, women need to pay attention to some lesser-known warning signs…
When you curl up in bed each night, do you take your smartphone with you? Most people do. It might seem like the perfect opportunity to check your email, play a little Candy Crush, see what your friends are up to on social media or check tomorrow’s weather forecast. A lot of research has been…
If your heart has ever been broken, then you know that debilitating feeling of your world crashing around you. Regardless of why your heart is broken, you feel that life will never be the same. And in some ways, it won’t be. Whether you’re going through a break up, a divorce or suffering after the…
From a young age, I knew that I wanted to create a world full of Health Heroes. These are people who make their health a priority and commit to achieving greater health and happiness. Two of the best ways to achieve a healthier life are through movement and spirituality. Each is an important tool in…
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