Blog

First Patient In Diabetes Trial Is Now Diabetes-Free
|

First Patient In Diabetes Trial Is Now Diabetes-Free

I’m super excited about sharing this information. With multiple family members suffering from diabetes, I know how this disease can ruin lives. The Diabetes Research Institute (DRI) at the University of Miami Miller School of Medicine recently announced that their first clinical trial patient is no longer needing insulin injections. “The first subject in our…trial…

This Type of Exercise Is The Closest Miracle Drug We Have For Body, Brain and Gut Health!
| | |

This Type of Exercise Is The Closest Miracle Drug We Have For Body, Brain and Gut Health!

I’ve been reminding my patients to stay active and move with purpose all season long to achieve better health. There are many fun and effective activities, even winter-friendly, that will do the trick, but one of the best ways to stay active year-round is by incorporating aerobic exercise into your daily routine. A daily dose of cardio…

Yoga’s Power to Awaken the Bridge to Mind-Body Wellness
| | |

Yoga’s Power to Awaken the Bridge to Mind-Body Wellness

Article provided by Dr. Partha Nandi for issue #9 of Health Hero Magazine (featuring our incredible cover story on Tommy Rosen). Two of the best ways to achieve a healthier life are through movement and spirituality. Each is an important tool in your fight against disease and premature death. This makes yoga a powerful ally to…

10 Ways to Start Feeling More Confident About Your Body
| | |

10 Ways to Start Feeling More Confident About Your Body

“Comparison is the thief of joy” is a quote that has most often been attributed to both Christian writer Dwight Edwards and President Theodore Roosevelt. No matter who said it, the statement is true. When you compare yourself to others, it makes you unhappy. It’s tempting to compare ourselves in so many different ways—the shape of…

If You Have One Of These 5 Symptoms, You Might Have Early Heart Disease
|

If You Have One Of These 5 Symptoms, You Might Have Early Heart Disease

Preventing heart disease in patients is my main goal, but early detection is the next best thing if you cannot totally block its development. Changes in lifestyle and medical therapies can delay or deny the onset of a heart attack, and almost 80 percent of heart disease is preventable with lifestyle changes. My patients are…