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Study Shows Eating Fish Fats Can Reduce Migraine Headaches
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Study Shows Eating Fish Fats Can Reduce Migraine Headaches

Most of us are familiar with the benefits of eating fish fats for heart health. However, what might not be as well publicized is that fatty fish can also help reduce the frequency of migraine headaches. According to a new study, fatty fish in hand with vegetable-based fats and oils can reduce migraine intensity and…

Air Pollution During Pregnancy May Affect Growth of Newborn Babies
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Air Pollution During Pregnancy May Affect Growth of Newborn Babies

A fascinating study from July 2021 focused on a possible connection between pollution during pregnancy and the growth of newborn babies. It discovered interesting relationships to a baby’s thyroid health. The study looked at how much thyroxine (a hormone produced by the thyroid) was present in newborn babies because past studies have shown that air…

The Ultimate Super Bowl Recipes (That You Won’t Regret the Next Day)
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The Ultimate Super Bowl Recipes (That You Won’t Regret the Next Day)

The Super Bowl is one of the biggest party days of the year, and whether you are a football fan or not, you are likely to attend one. On average, there are 17 people at a Super Bowl Party, and only 5% of the TV audience watches the game alone. We all know what that…

Top 7 Gluten-Free Grains For People With Celiac Disease
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Top 7 Gluten-Free Grains For People With Celiac Disease

The “gluten-free” trend has become so popular over recent years that in almost every food establishment, you can find a gluten-free option. Eating gluten-free is a diet that many adopt for specific health reasons, others for potential weight loss, and others simply because they feel better when they remove gluten from their diet. Eating gluten-free…

CDC: Pregnancy, Obesity, Asthma Included in Risk Factors for More Severe COVID-19 Cases
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CDC: Pregnancy, Obesity, Asthma Included in Risk Factors for More Severe COVID-19 Cases

The CDC has broadened its guidance and updated its risk factors for COVID-19.  Gone is the “65 and older” age category.  Instead, the CDC is focusing on “People Who Need to Take Extra Precautions”.  Well the CDC is recognizing that we’re in a different situation now.  Back in March, the virus was really hitting older…