General Health

General health is the state of well-being in which most physical and mental functions of an individual are maintained. A healthy person has a sense of well-being, a positive outlook, and a productive lifestyle. General health is a reflection of physical, mental, and social well-being. This is a very broad definition, and the concept of general health is subjective. What may be considered unhealthy by one person may be healthy for another. General health is a combination of physical, mental, and social well-being.

Partha Nandi, MD
Combating Gout and Inflammation: 18 Delicious Natural Remedies for Healthier Joints and a Happier Gut
| | | | | | | |

Combating Gout and Inflammation: 18 Delicious Natural Remedies for Healthier Joints and a Happier Gut

ByPartha Nandi, MD

Joint pain, inflammation, and gout can significantly impact one’s quality of life, affecting millions of people worldwide. With the surge in these health issues, finding natural remedies for gout and inflammation has become a focal point of many scientific studies. According to the latest statistics from the Centers for Disease Control and Prevention (CDC), arthritis…

Alert: Over 30 Beer and Wine Brands Found to Contain Harmful Levels of Arsenic and Glyphosate
| | |

Alert: Over 30 Beer and Wine Brands Found to Contain Harmful Levels of Arsenic and Glyphosate

ByPartha Nandi, MD

If you aren’t familiar with the chemical glyphosate, it most widely used herbicide in the world, and it is arguably the most concerning toxin in Monsanto’s popular herbicide, RoundUp. While its effectiveness in killing weeds is undisputed, its safety for human health and the environment has been a subject of much debate and controversy.  Several…

Kimchi’s Role in Curbing Stubborn Fat and Alleviating Brain Neuroinflammation, Among Other Benefits
| | | | | | | |

Kimchi’s Role in Curbing Stubborn Fat and Alleviating Brain Neuroinflammation, Among Other Benefits

ByPartha Nandi, MD

Kimchi, a staple in Korean meals for hundreds of years, is a classic fermented side dish crafted from assorted vegetables and flavorful condiments.  While its roots lie in Korean culinary tradition, its global reputation is burgeoning. This rise in popularity is largely due to the numerous health benefits of kimchi, including enhanced digestion, inflammation control,…

Fibromyalgia Linked to Nearly 20 Different Kinds of Gut Bacteria
| | |

Fibromyalgia Linked to Nearly 20 Different Kinds of Gut Bacteria

ByPartha Nandi, MD

Fibromyalgia is a complex and often misunderstood chronic pain disorder that affects millions of people worldwide. Characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas, fibromyalgia has long puzzled both patients and medical professionals.  However, recent research suggests that the condition may be linked to gut bacteria, opening the door for new treatment…

Here’s Why Magnesium Is the Most Important Supplement a Woman Can Take
| | | | | |

Here’s Why Magnesium Is the Most Important Supplement a Woman Can Take

ByPartha Nandi, MD

Magnesium is known to participate in over 300 enzymatic reactions in the body. Recent research has identified 3,751 binding sites for magnesium on human proteins, which could be crucial in understanding how human complexity emerges from so few genes.  On a more technical level, magnesium is an essential NMDA receptor modulator, regulating the actions of…

Vitamin B12 Deficiency and Its Link to Dementia-like Symptoms
| | | | | | | | |

Vitamin B12 Deficiency and Its Link to Dementia-like Symptoms

ByPartha Nandi, MD

Dementia is a growing concern globally, with estimated 55 million people affected in 2021, and this number is expected to rise to 82 million by 2030.  The progressive decline in cognitive function can be devastating, but what if some cases could be attributed to a simple vitamin deficiency?  The answer lies in the often-overlooked importance…

The Role of Collagen in Keeping Cancer Cells Dormant: A New Frontier in Cancer Treatment
| | | | | | |

The Role of Collagen in Keeping Cancer Cells Dormant: A New Frontier in Cancer Treatment

ByPartha Nandi, MD

Cancer is a leading cause of death worldwide, with 19.3 million new cases and 10 million deaths recorded in 2020 alone (International Agency for Research on Cancer, 2020).  As the global population ages and the prevalence of risk factors such as smoking, obesity, and physical inactivity increases, the cancer burden is expected to rise further….

Fasting for Longevity and Wellness
| | | | | | | | | |

Fasting for Longevity and Wellness

ByPartha Nandi, MD

In today’s world, people often experience a reduced health span, which refers to the portion of one’s lifespan spent in good health. This decline in health span is linked to chronic diseases such as diabetes, coronary artery disease, and hypertension. The modern lifestyle, characterized by artificial lighting, 24/7 access to processed foods, and reduced physical…

Sepsis: Recognizing the Red Line, Signs, Symptoms, and At-Risk Populations
| | |

Sepsis: Recognizing the Red Line, Signs, Symptoms, and At-Risk Populations

ByPartha Nandi, MD

Sepsis is a life-threatening condition that can rapidly progress if not diagnosed and treated promptly. An example of sepsis developing from a seemingly innocuous event is the story of Sienna, a four-year-old girl from South Wales who contracted the infection after trying on shoes without socks. While her case is rare, it highlights the importance…