Partha Nandi MD, FACP
Partha Nandi MD, FACP
A study has made a positive connection between childhood exercise and improved cognitive function in later life. According to the study, adults who were physically active up to 12 years of age as children, showed higher cognitive functions. No such association was made for those who participated in post-childhood physical activity. (1) Exercise And Intelligence…
Our environment exposes us to a long list of pollutants from UV rays to ozone, and from cigarette smoke to industrial chemicals and other hazards. This constant exposure increases risk for our bodies to produce free-radicals, damaging our DNA and tissues. According to a new study, this DNA damage can increase how fast we age….
Most of us look forward to long, healthy lives, yet often we can be our own worst enemies when it comes to health. However, the secret to a longer life could be easier to attain, thanks to a new John Hopkins study. Although it might seem there are no real surprises in their findings, one…
The stomach and mouth house the two largest microbiomes in our bodies. These are linked in a complicated relationship that contributes to your overall health. Here we look at how oral bacteria that cause periodontal disease and tooth decay, can also alter our gut microbiome. (1) Oral Health And Gut Health Our bodies contain healthy…
Under the Canadian Environmental Protection Act (CEPA) plastic is now considered toxic in Canada. Following months of lobbying led by Canada’s plastic industry, the country should see serious bans on single-use plastic items. (1) Canada Declares Plastics Toxic Despite both the plastics and food industries trying to avoid the use of the word “toxic” in…
Will Smith committed on his Instagram to get in the “best shape of his life” and he’s doing it right. In a recent post, the 52-year-old actor shared that he is stepping up his health and fitness for a YouTube series. But you won’t see the star working out like Thor or Superman. Not yet,…
City life often comes with pros like reliable public transportation, more job opportunities, and exciting social engagements. Of course it may come with cons too, such as a higher cost of living, less personal space, and noise. This last one tends to be a constant source of strife for urbanites. While The National Institute on…
According to a University of Arizona Health Sciences study, cholesterol could play a role in Alzheimer’s disease and Type 2 diabetes. Researchers identified a molecule they believe might prove valuable in regulating cholesterol levels in the brain, providing a potential therapy for Alzheimer’s disease. (1) Cholesterol, Alzheimer’s Disease, And Diabetes Type 2 diabetes results when…
For many years now, scientific research has suggested a link between red meat intake and heart disease. This correlates with the American Heart Association urging people to limit the amount of red meat consumed, pointing toward a healthier diet of poultry, fish, and beans. (1) What Is Red Meat? Red meat is usually one of…
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