Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world β€œTo Be Your Own Health Hero.” DrNandi@AskDrNandi.com
The Hidden Dangers of High-Functioning Alcoholism: Recognizing the Signs and Protecting Your Liver
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The Hidden Dangers of High-Functioning Alcoholism: Recognizing the Signs and Protecting Your Liver

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), 28.6 million adults in the United States suffer from alcohol use disorder (AUD) as of 2021, revealing the pervasive nature of alcohol addiction in our society. This statistic serves as a wake-up call, urging us to delve deeper into the world of high-functioning alcoholism…

The Incredible Health Benefits of Apple Cider Vinegar: Why You Should Take It at Night
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The Incredible Health Benefits of Apple Cider Vinegar: Why You Should Take It at Night

Did you know that a simple household ingredient like apple cider vinegar (ACV) has the potential to revolutionize your health? With its remarkable ability to balance skin pH, promote a healthy gut microbiome, and aid in weight control, ACV has gained immense popularity as a natural remedy for a wide range of health issues. But…

Garlic: The Surprising Natural Toilet Cleaner You Never Knew About
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Garlic: The Surprising Natural Toilet Cleaner You Never Knew About

Did you know that adding a clove of garlic to your toilet can work wonders for its cleanliness and freshness? While it may sound unusual, garlic has been used for generations as a natural solution for maintaining a hygienic toilet.  This remarkable vegetable contains compounds with antibacterial, antifungal, and mold-deterrent properties, making it an effective…

Beware the Silent Threat of Dryer Sheets on Your Health and Environment
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Beware the Silent Threat of Dryer Sheets on Your Health and Environment

Did you know that the seemingly harmless dryer sheets you use every day could be endangering your health? While the scent of freshly laundered clothes may be comforting, the truth is that dryer sheets contain a cocktail of toxic chemicals that can have serious implications for your well-being.  In fact, scientific research has revealed alarming…

Gatorade: Examining Potential Health Concerns and Exploring Healthier
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Gatorade: Examining Potential Health Concerns and Exploring Healthier

Did you know that regular consumption of Gatorade, a popular sports drink, can potentially lead to various health issues? Several studies suggest that individuals who consume Gatorade without physical activity are more likely to experience weight gain and other health issues. These alarming findings highlight the need to delve deeper into the composition of Gatorade…

The Surprising Health Benefits of Oatmeal: Discover What Happens to Your Body When You Eat Oatmeal Every Day
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The Surprising Health Benefits of Oatmeal: Discover What Happens to Your Body When You Eat Oatmeal Every Day

Did you know that 97% of nutritionists agree that oatmeal is healthy? Accordingly, over 130,000 restaurants offer oatmeal on their menus in different ways. [1,2] However, despite the widespread consumption, many people fail to fully embrace the numerous benefits that oatmeal has to offer. In this guide, we will delve into the scientific studies behind…

The Remarkable Benefits of Viparita Karani: Enhance Mind and Body with Legs up the Wall Pose
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The Remarkable Benefits of Viparita Karani: Enhance Mind and Body with Legs up the Wall Pose

Did you know that a simple yoga pose involving placing your legs up against a wall can have profound effects on your overall well-being? Enter Viparita Karani, also known as the Legs Up the Wall pose. This unassuming yet powerful posture has gained popularity among various individuals, from athletes and dancers to stressed office workers,…

Coffee Benefits: Liver Health, Well-Being, and Longevity Benefits in a Cup
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Coffee Benefits: Liver Health, Well-Being, and Longevity Benefits in a Cup

Did you know that your morning cup of coffee can do more than just wake you up? Coffee, often seen as a guilty pleasure, actually offers numerous health benefits. While it contains the stimulant caffeine, which can have adverse effects for some individuals, the positive impact of coffee on liver health and overall well-being cannot…

Autoimmune Diseases: Could Drinking Baking Soda Be the Secret Solution You’ve Been Searching For?
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Autoimmune Diseases: Could Drinking Baking Soda Be the Secret Solution You’ve Been Searching For?

According to the American Autoimmune Related Diseases Association (AARDA), over 50 million Americans are affected by autoimmune diseases daily, making them a significant health concern in the United States alone.[1] The battle against autoimmune diseases can be relentless, causing chronic inflammation and a host of debilitating symptoms. However, an expected hero has emerged from the…