Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world β€œTo Be Your Own Health Hero.” DrNandi@AskDrNandi.com
Want to Boost Your Bone Health? Try Plant-Based Foods
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Want to Boost Your Bone Health? Try Plant-Based Foods

Are you concerned about your bone health and looking for natural ways to maintain strong and resilient bones? Recent alarming statistics indicate that osteoporosis affects over 200 million people worldwide, leading to an increased risk of fractures and compromised quality of life. [1]  While calcium has long been touted as the cornerstone of bone health,…

The Hidden Danger of Added Sugar in β€˜Healthy’ Foods Exposed
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The Hidden Danger of Added Sugar in β€˜Healthy’ Foods Exposed

Are you making health-conscious choices during your weekly grocery runs? You might be filling your cart with what you believe are healthy foods. But beware of hidden culprits that could sabotage your efforts – added sugar!  It’s a sneaky and all too common ingredient that disguises itself in various products, even those that seem wholesome…

What Makes Epsom Salt Special? Get to Know the Magnesium-Rich Detoxifying Pain Reliever
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What Makes Epsom Salt Special? Get to Know the Magnesium-Rich Detoxifying Pain Reliever

While Epsom salt might seem unassuming, this magnesium-rich natural remedy can provide a wide range of health benefits. Epsom salt is a natural exfoliant and anti-inflammatory remedy that can be used to treat muscle aches and dry skin and even fight various internal health issues.  From soothing sore muscles and alleviating stress to promoting skin…

Common Cleaning Chemical Linked to 500% Increased Risk of Parkinson’s Disease
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Common Cleaning Chemical Linked to 500% Increased Risk of Parkinson’s Disease

Imagine slipping into your favorite outfit β€” only to find an unsightly stain that refuses to budge. In the world of dry cleaning, this is where the magic of trichloroethylene, known as TCE, comes to the rescue. TCE has been the go-to solution for professional cleaners for decades, boasting its remarkable stain-removing powers and ability…

The Surge of Early-Onset Cancer in Young Adults Is Alarming β€” Here’s What You Should Know
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The Surge of Early-Onset Cancer in Young Adults Is Alarming β€” Here’s What You Should Know

In a world where medical breakthroughs and advancements are rapidly expanding, the rise of early-onset cancer among young adults remains an alarming concern. Picture this: a generation that should be brimming with youthful vigor is facing an unexpected adversary in the form of cancer. In the past few years, an unsettling trend has emerged in…

Diet Coke Exposed: Health Risks Lurking in Your Can of Diet
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Diet Coke Exposed: Health Risks Lurking in Your Can of Diet

In today’s fast-paced world, many individuals turn to diet sodas as a supposedly healthier alternative to their sugary counterparts. One such popular choice is Diet Coke, known for its sugar-free composition, mainly sweetened with aspartame. However, recent research has raised concerns about the potential health risks of consuming diet sodas, particularly Diet Coke. A study…

Galangal: The Powerhouse Root Spice That Fights Cancer and More
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Galangal: The Powerhouse Root Spice That Fights Cancer and More

Think of a root spice that closely resembles ginger, exhibits qualities like turmeric, but has been shown to combat cancer effectively and promote brain health. You might not have guessed it, but we’re talking about galangal. A significant member of the ginger family, galangal is a staple herb in Southeast Asian cooking, originating from China…

Dragonflies vs. Mosquitoes: Who Wins the Battle for Our Health?
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Dragonflies vs. Mosquitoes: Who Wins the Battle for Our Health?

Did you know that mosquitoes can quickly turn a pleasant summer evening into a maddening battle against itchy bites? As these blood-sucking pests thrive during the warm months, they can quickly become a nuisance, interrupting our outdoor activities and posing health risks. But fear not, for nature has provided a remarkable solution: dragonflies.  These beautiful…

Beat Acid Reflux With This Surprising Coffee Hack
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Beat Acid Reflux With This Surprising Coffee Hack

Did you know that the acidity of coffee can cause discomfort in individuals with sensitive stomachs or specific health conditions? Around 20% of people in the US suffer from acid reflux, and one of the things that can trigger or worsen this condition is drinking coffee due to its acidity. This implies the need for…