Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world β€œTo Be Your Own Health Hero.” DrNandi@AskDrNandi.com
Stay Healthy This Flu Season: Your Guide to Zinc, Vitamin D & K2, and Other Essentials
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Stay Healthy This Flu Season: Your Guide to Zinc, Vitamin D & K2, and Other Essentials

As the leaves begin to fall and temperatures drop, the familiar cold and flu season looms on the horizon. Each year, countless individuals find themselves grappling with sniffles, fevers, and aches that make them feel very unwell and tired leaves someone longing for a warm bed.  From the relentless fatigue to the uncomfortable congestion, you…

Is Cooking with an Air Fryer Healthy? The Surprising Truth
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Is Cooking with an Air Fryer Healthy? The Surprising Truth

In the bustling forums of kitchen connoisseurs and home chefs, a new hero has emerged in the realm of cooking gadgets: the air fryer. Its concept is refreshingly simple and yet, radically transformative. Imagine slashing the copious amounts of cooking oil, typical of traditional frying, down to just a spoonful or two. Yes, for those…

Balancing Act: How Vision and Inner Ear Health Shape Your Posture
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Balancing Act: How Vision and Inner Ear Health Shape Your Posture

When we talk about posture, the first image that often springs to mind is someone slouched over their desk, and we’re quick to attribute this to their inability to simply sit up straight. We’ve all heard those common refrains: “Stand tall!” “Don’t slouch!”  Yet, is the underlying cause of posture merely a lack of effort…

Why You Should Munch More: Unpacking Pumpkin Seeds Benefits
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Why You Should Munch More: Unpacking Pumpkin Seeds Benefits

It’s that season again when you encounter those plump, orange gourds in nearly every nook and cranny β€” adorning front porches, gracing pies and lattes, and even making spooky appearances in haunted houses.  Harvested in September and October, pumpkin holds a special place in the hearts of Americans during the autumn season and is also…

Β Behind the Halloween Decor: Fake Spider Webs and Their Real Impact
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Β Behind the Halloween Decor: Fake Spider Webs and Their Real Impact

As the echoes of Halloween celebrations fade, many of us reflect on the creative decorations that adorned our homes. From carved pumpkins to whimsical ghosts, these festive adornments play a big role in setting the mood. However, as we step into November, there’s a pressing need to discuss a widespread decorative item – fake spider…

Killing Cancer With Sound: A Revolutionary Breakthrough for Liver Cancer Treatment
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Killing Cancer With Sound: A Revolutionary Breakthrough for Liver Cancer Treatment

In the ever-evolving realm of medical science, breakthroughs that promise to transform the healthcare landscape signify a monumental step forward to providing better and accessible solutions, especially to some illnesses like cancer that are hard to cure. Liver cancer has long been combated with traditional methods like surgery and minimally invasive procedures ranging from intricate…

Β There Are 10 Types of Magnesium – What’s the Best Type of Magnesium to Take?
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Β There Are 10 Types of Magnesium – What’s the Best Type of Magnesium to Take?

Magnesium, an essential mineral often hailed as the β€œMaster Mineral,” plays a pivotal role in over 300 biochemical reactions within our body. It’s that silent orchestrator ensuring everything from our energy production to muscle movement functions smoothly. Yet, as you stroll down the supplement aisle, you might find yourself bewildered by the array of magnesium…

The Wonders of Watermelon and Its Benefits for Health
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The Wonders of Watermelon and Its Benefits for Health

As summer rolls around, watermelon becomes the go-to snack for its sweet, refreshing taste. With each bite, the sweet, refreshing taste of watermelon washes over you, instantly cooling your senses. It’s a familiar scene for many β€” the joy of indulging in nature’s ultimate thirst-quencher, watermelon.  But there’s more to this fruit than meets the…