Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world β€œTo Be Your Own Health Hero.” DrNandi@AskDrNandi.com
Vegan vs. Meat-Eater: Twin Study Reveals How Different Diets Affect Identical Genetics
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Vegan vs. Meat-Eater: Twin Study Reveals How Different Diets Affect Identical Genetics

The quest to understand the impact of different diets on health takes an intriguing turn with the story of identical twins Hugo and Ross Turner. Known for their adventurous spirit, these twins embarked on a unique dietary experiment under the auspices of King’s College London. The goal was simple yet profound: to unravel how a…

Reviving Grandma’s Secret: The Surprising Benefits of Bay Leaves in the Mop Bucket
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Reviving Grandma’s Secret: The Surprising Benefits of Bay Leaves in the Mop Bucket

In a world increasingly turning towards natural and eco-friendly solutions, it’s often enlightening to look back at the wisdom passed down through generations. One such gem from our ancestors’ cleaning routines is the humble bay leaf, a staple in traditional households not just for its culinary uses but also for its remarkable cleaning properties.  This…

Health Breathing: Effective Natural Remedies for Mucus and Phlegm Relief
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Health Breathing: Effective Natural Remedies for Mucus and Phlegm Relief

Mucus and phlegm, though often used interchangeably, play crucial but slightly different roles in our respiratory system. Produced by the mucous membranes, mucus lines various parts of our body including the nose, throat, and lungs, acting as a protective barrier against dust, allergens, and pathogens. Phlegm, on the other hand, is a type of mucus…

The Hidden Cost of Your Favorite Beverages: Effect on Magnesium and Calcium Levels
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The Hidden Cost of Your Favorite Beverages: Effect on Magnesium and Calcium Levels

Each day, we make numerous choices that subtly sculpt our health and well-being, often without a second thought. Among these, our selection of beverages plays a crucial yet understated role in our nutritional balance.  While we’re vigilant about the solid foods we consume, our drink choices can sometimes undermine crucial minerals in our body, particularly…

Nutritious Recipe: Carrot Cake Muffins With Cheesecake Fillings
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Nutritious Recipe: Carrot Cake Muffins With Cheesecake Fillings

Baking can be a delightful fusion of flavor and nutrition, especially when it involves ingredients like fresh vegetables. My featured recipe, Carrot Cake Muffins with Cream Cheese Filling, is a perfect example of this harmonious blend. Not only do these muffins offer the comforting, indulgent taste of a classic dessert, but they also incorporate the…

Why Today’s Golden Retrievers Live Shorter Lives From 17 to 12: A Diet Dilemma

Why Today’s Golden Retrievers Live Shorter Lives From 17 to 12: A Diet Dilemma

In a world where the health and well-being of our beloved pets are as important as our own, a pressing concern has surfaced in the lives of one of the most cherished dog breeds: the Golden Retriever.  Known for their heartwarming smiles and boundless energy, these furry companions have been an integral part of many…

The Hidden Impact: Wi-Fi Signals and Your Health Unraveled
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The Hidden Impact: Wi-Fi Signals and Your Health Unraveled

In this era of digital connectivity, our reliance on a stable Wi-Fi signal transcends mere convenience; it has become a fundamental aspect of our daily lives. Whether we’re working from home, indulging in our favorite digital content, or staying connected with loved ones worldwide, Wi-Fi keeps us seamlessly linked to the digital realm. Yet, amid…

The Hidden Side of Peanut Butter: A Deep Dive Into Your Favorite Spread
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The Hidden Side of Peanut Butter: A Deep Dive Into Your Favorite Spread

Peanut butter. A creamy, indulgent spread that’s found its way into the hearts and pantries of millions worldwide. It’s a comfort food, a quick snack, and for many, a nostalgic reminder of childhood. But behind its velvety texture and rich, nutty flavor lies a story not often told. This familiar kitchen staple, it turns out,…

How Your Favorite Clothes May Be Contaminating Your Body with Microplastics
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How Your Favorite Clothes May Be Contaminating Your Body with Microplastics

When we think about maintaining a healthy lifestyle, we often focus on diet, exercise, and mental well-being. Rarely do we consider the clothes we wear as a contributing factor to our health. Yet, recent research suggests a surprising and concerning link between certain fabrics and our well-being. Let’s delve into the unseen dangers of synthetic…