Delicious Hemp Southwestern Salad

Dr. Nandi’s Summer Salad with Hemp

  • 1 cup fresh corn
  • 1 large tomato (seeded and chopped)
  • 2 green onions (chopped)
  • 1 & 1/2 cups chopped cucumber
  • 1 red pepper (chopped)
  • 1 tbsp minced fresh dill weed
  • 3 tbsp hulled hemp seed
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For the Dressing:

  • 1/2 cup avocado flesh
  • 1 garlic clove
  • 2 tbsp fresh lemon juice
  • 3 tbsp water
  • 1 tbsp hemp seed
  • 1/4 tsp fine grain kosher salt (or to taste)
  • 1 tbsp nutritional yeast
  1. Chop vegetables and place into a large bowl.
  2. Process the dressing ingredients together until mostly smooth.
  3. Pour dressing onto vegetables and stir well.
  4. Now, stir the hemp seed into the salad. Season to taste and serve. Sprinkle with hemp seed on top