Partha Nandi MD, FACP
Florida Woman Coughs on Cancer Patient A Florida woman has been sentenced to 30 days in jail for intentionally coughing on a cancer patient during an altercation at a Pier 1 store. On June 21, 2020, Heather Sprague noticed Debra Jo Hunter berating Pier 1 employees for not giving her a refund on an item…
The feeling of stress is directly related to what is happening in your gut!
Incredibly important bill going through legislation right now!
You are what you eat, in a lot of ways. Food is fuel, and when our bodies are fueled in a way that serves them, good health is the result. This isn’t only true for our bodies, it’s also true for our minds. A solid, healthy diet has to potential to greatly affect your mental health.
The temptation to sleep in when our schedules allow can be hard to resist. However, a recent study found that by waking up an hour earlier you can reduce risk for depression by 24%. (1) Study: Wake Up Early To Cut Depression The study by researchers at University of Colorado Boulder and the Broad Institute…
The Hidden Message From Depression Typical symptoms of depression tend to create feelings of sadness or hopelessness in people. However, there are also many hidden symptoms of depression, teaching us that it is not just “surface-level sadness”. Here are some of the hidden symptoms of depression that ask us to pay closer attention to the…
When the pandemic forced lockdowns across the country, many people were at a loss for what to do with their free time. While some hunkered down to binge-watch their favorite shows, others decided it was the perfect opportunity to get fit. However, if the empty flour shelves in the grocery stores can be any indication,…
According to a recent study, an estimated 10 to 20 percent of adults suffer from loneliness or feelings of isolation. The study focused on the brain’s reaction to loneliness, identifying distinct brain variations offering clues to how loneliness affects us. (1) Loneliness And The Brain Headed by a team at McGill University, the study identified…
The COVID-19 virus hasn’t just been causing people stress during the day, it has also been giving many people horrible nightmares that are ruining sleep. Recently a website was created called ‘I Dream of COVID‘ that asks people to submit dreams and especially their strangest and scariest ones. Sleep experts say there are four main…
