Sleep and Microbiome

Sleep and Microbiome

Sleepless in the U.S. It is an unfortunate fact that sleep disorders are common in the U.S. At least 10% of the population suffers from a sleep disorder that is considered “clinically significant,” with the most common diagnosis being insomnia, followed by sleep apnea and then restless legs syndrome (RLS). Breaking this issue down by…

Meet the ‘psychobiome’: the gut bacteria that may alter how you think, feel, and act

Meet the ‘psychobiome’: the gut bacteria that may alter how you think, feel, and act

Microbiologists are hoping to use gut bacteria to find treatments for disorders of the brain and nervous system. Russian startup company Holobiome hopes to use the growing evidence linking gut bacteria to disorders ranging from autism to anxiety, to lead them toward advancements in treatments. (1) Psychobiome Studies Target Many Conditions According to Holobiome CEO,…

What Are the Most Effective Vitamins On the Market for Healing the Gut?

What Are the Most Effective Vitamins On the Market for Healing the Gut?

Walk into any pharmacy or food store, and you’ll probably find shelves stocked with dietary supplements. If you’ve ever walked down the supplement aisle, you know how overwhelming it feels. Rows and rows of bottles fighting for your attention, labels crammed with promises of improved digestion, increased energy, no-bloat bellies – you name it! It’s…